Are these safe?

k guys been doing research on glider diets and I have some questions about these foods:
1. Grapes - Yes, in moderation - seedless
2. White Chocolate - white baking chips are fine. Can be used in place of yoggies.
3. Sunflower Seeds - yes
4. Iceburg and Romaine Lettuce - yes

Thank you guys in advance.

k guys got more I wanna add to the list:

1. Baked Goods - This covers alot of ground. Is there anything specific you had in mind?

2. Reptile Calcium - To the best of my knowledge, I have only seen this used in the BML diet. I don't know of any other use for it with sugar gliders.

I have a cook book for sugar gliders and there are several baked items they can have.

I have a cook book for sugar gliders and there are several baked items they can have.

For the baked goods part, I meant home baked goods specifically for suggies.

Yeah Kim, share your secrets!

Fruits and fruit juices high in acid
Here’s a list of fruits and their pH from Clemson University. They are listed from most acidic to least:


limes (pH: 2.00–2.80)
blue plums (pH: 2.80–3.40)
grapes (pH: 2.90–3.82)
pomegranates (pH: 2.93–3.20)
grapefruits (pH: 3.00–3.75)
blueberries (pH: 3.12–3.33)
pineapples (pH: 3.20–4.00)
apples (pH: 3.30–4.00)
peaches (pH: 3.30–4.05)
oranges (pH: 3.69–4.34)
tomatoes (pH: 4.30–4.90)

When yogurt is frozen then thawed, it can separate and become grainy and watery. The yogurt may also take on an acidic taste and some of the live bacterial cultures abundant in natural yogurt may be destroyed by the freezing process. However, thawed yogurt is still healthy to eat.Apr 2, 2018